Get urgent mental health support
If you’ve seriously harmed yourself, perhaps by taking a drug overdose, or feel you’re in crisis, call 999 for an ambulance or go straight to A&E. If you can’t do it yourself, please ask someone to help you.
Emergency Contacts for Urgent Mental Health Support
Herefordshire & Worcestershire 24/7 Urgent Mental Health Helpline 0808 196 9127
Samaritans 116 123
Emergency Response 999
You can find specialist support or links to useful information on our Suicide prevention page.