ADHD

Attention deficit hyperactivity disorder (ADHD) is a condition that can influence a person’s behaviour or responses. People with ADHD may appear restless, have trouble concentrating and might act on impulse. In children symptoms of ADHD tend to be noticed at an early stage of development.  Symptoms can become more noticeable when there is a change in a child’s circumstances, such as starting school.  You can read more about ADHD symptoms on the NHS website.

The three main qualities that could be indicators of ADHD are:

• Hyperactivity-having a lot of energy and tending to move around a lot and fidget.
• Impulsivity-acting without thinking and not thinking of consequences
• Inattention-struggling to concentrate and perhaps having poor memory skills

Top Tips

• If you are worried that your child may have ADHD talk to your GP.
• Talk to the rest of your family to make sure they know what is going on, they may be able to offer support.
• Help to build your child’s self-esteem by letting them know what they have done well.
• Take time to build your relationship with your child, so they know you are there for them.
• Set some boundaries and don’t put up with poor behaviour such as swearing.
• Help your child to have a healthy lifestyle including a balanced diet, exercise and a sleep routine.
• Find out about local parenting support groups so that you can share your experiences with parents going through a similar thing.